Chlorine is the most common disinfectant used for water treatment. While water chlorination has undeniable benefits in terms of making water free from bacterial contamination, an excess amount of...
Is it true that you can lose weight through drinking water? How much should you drink to lose weight? Is lemon water more helpful than plain water for weight loss? Let’s find out the answers! How...
How many American people have access to clean and safe water? Where do they get it from, and how much do they pay for it? Getting clean drinking water isn’t as simple as turning on the tap. Access to...
It is well known that our body is about 60% water, give or take. You are constantly losing water from your body, primarily via urination and sweating. To prevent dehydration, you need to drink...
When browsing around the internet for tips about hydration for seniors, you may find a lot of articles and blogs regarding the younger generations. However, tips and suggestions for senior citizens...
Just as when we go to our primary care doctor to get semi-annual check-ups, maintaining a positive foundation of hydration is equally as important. Waiting until you are dehydrated to hydrate...
It is often when new mothers modify their nutritional habits and lifestyles to ensure the best and healthiest start in life for their unborn baby or new child. Maintaining adequate hydration is not...
Healthy habits start young. If there was one habit you could give your kids which will last a lifetime, save money and keep them healthy, wouldn’t you? It may come as a surprise, and all you need to...
Water is the best thing you can put in your body. It protects your brain, lubricates your joints, regulates your body temperature, and removes waste from your body. Many of us may ignore these...
Up to 60% of your body is water and it uses this water in its cells, organs, and tissues to help regulate the body’s temperature and maintain other bodily functions. Water also helps to transport...